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Georgianna
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"I feel stronger. I tripped the other day, but I stayed balanced. Thanks to My Pilates."
Celia
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"My balance has improved considerably. Also finding getting up off the floor is easier."
Jo
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"I have become stronger, more confident physically and my balance has improved."
This is more than a 10-minute routine.
Itâs about protecting your balance for the years ahead.
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Inside the Better Balance Series in My Pilates Time, youâll have everything you need to keep showing upâguided classes, simple progressions, and a plan you can trust.
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Because when your body feels supported, life feels easier.