Core and More
LIVE Replay
New to Pilates or getting back into movement?
Join me for a FREE 30-minute live session where I’ll show you how to get started with Home Pilates and how My Pilates Time can support your strength, mobility, and consistency—right from home.
Perfect for beginners, returners, or anyone wanting a simple,
supportive way to move.
✔ What classes to start with
✔ How to stay consistent
✔ Live Q&A — ask anything
Malin
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"It’s so good to be able to do these exercises from home whenever I feel like it. I often feel strong and confident about my body. I feel more capable than before.."
Barbro
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"I just love the possibility to do Pilates, -whenever it suits me - at home. I'm already noticing increased flexibility in my shoulders, which is just lovely! I'm aiming for a better posture, and really feel it's starting to work."
Adele
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"I have found an exercise that I actually enjoy and look forward to doing. I love doing it from my own home at a time that suits me and being able to attend the live classes when I can.”
