Happy Hips ClassÂ
If this session felt good, you’ll love continuing with my gentle 2-week series — created to support strength, balance, and confidence as you move at home.
See how to continue
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Regain strength, improve flexibility
and boost your confidence.Â
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Move Better, Feel Better is a:
* 2-Week Beginner Pilates Program
*Normally $27 - Start today for just $15 (one-time payment)
* Supportive and achievable — perfect if you’re returning to movement or just getting started
I’ll guide you with a series of do-able classes so that you can build muscle tone, improve your balance, and reduce stiffness.Â
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With The Pilates Challenge: Move Better, Feel Better You Will:Â
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Feel confident with plenty of modifications to make sure you are successful and get the results you want
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Stay motivated, as you notice your balance, posture, and strength improve in the first 2 weeks!
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Reduce aches and pains, making it easy to live the active, full life you want.
Pilates Videos
6 x 20 minute recorded classes you can do anytime and as often as you like.
Live With Beth
Live classes with Beth each week - see the calender inside the challenge for schedule.
Motivation
Daily tips, recipes and positive vibes are sent to your inbox to leave you feeling uplifted and excited.