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More than 10,000 women from all around the world have improved their strength, mobility, and confidence with My Pilates Time.
How It Works
✔ 20-minute follow-along videos to boost motivation and energy in 3 weeks
✔ One time payment for 3 week access and support
✔ Start altogether on the 18th of August.
What You Need
✔ No equipment needed - All you need is a mat and a folded towel. Light weights are optional in week 3.
This is for you if you:
• Wake up stiff in the morning and your posture is becoming rounded.
• Have tried Pilates before, and it was way too fast and way too hard.
• Want to be active with your family or grandkids and worry that you might miss out.
• Out of routine, and want a way to get back to where you were before.
Will MOVE IT work for me?
"I’m busy".
The classes are short and easy. You only need to do 3 classes a week, and each one is just 20 minutes.
"My hips feel tight, and my joints hurt sometimes".
You’ll get easy options to help your body feel good in every class.
"I’m not great with technology".
The website is simple to use. You’ll get an email every day with your class ready to go.
Okay! I'm In!
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