Get started today...
This 2-week pilates challenge will help you improve your overall strength, flexibility and wellbeing!
The perfect way to kick start your EFFECTIVE home exercise routine.
Here’s What You Get When You Join the Rise & Shine Challenge:
-
Pilates Videos: 6 quick and effective Pilates workouts
-
REPLAYS of Live Classes with Beth
- Access to LIVE zoom classes each week
-
Motivation: Daily tips, recipes, and positive vibes sent to your inbox to leave you feeling uplifted and excited.
[One time payment of $15]