Your Quiz Result...
The 'Better Balance' Series Is Your Next Step
Your quiz results show that balance should be
your top priority right now.
Balance can sometimes be one of the first things to feel a little off â especially as we get older, after injury, or when life gets busy and movement drops off..
The good news?
Balance responds incredibly quickly to the right kind of training.
And thatâs exactly what the 'Better Balance' Series is designed to do.
Brona
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"I was recovering from a fractured ankle earlier this year, and after MPT balance exercises one morning I noticed I felt grounded and steady. MPT helps my mood and my mobility!"
Ann
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"Most certainly, when my grandson's buggy hit a pavement and went completely upside down, I managed to keep a good balance and not fall full weight on top of him. Immediately I said to myself, the balance classes have paid off!!!"
Angela
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"I love My Pilates Time! I canât believe how far Iâve come with balance because of you. Even after healing from ankle surgery, the doctors were amazed with my strength and range of motion. I said itâs âMy Pilates Time.â
Why Balance Matters
When balance starts to weaken, other things start slipping too:
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Your posture starts to feel more rounded and stiff
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You feel a little less confident in your movements
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Your body begins to compensate, which can lead to tension or discomfort in joints
Over time, this can affect your confidence, and you might notice yourself hesitating or second guessing what you say yes to.
But when you train balance intentionally, something powerful happens.
You donât just improve stability.
You also improve:
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Strength
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Coordination
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Mobility
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Confidence in everyday movement
Thatâs why balance is often the fastest way to feel stronger again.
The Better Balance Series
The Better Balance Series inside the Pilates membership gives you a clear pathway to rebuild stability.
These 10 classes focus on:
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Strengthening the small stabilising muscles that keep you steady
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Improving coordination between your core, hips and feet
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Training your body to react quickly and confidently
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Building balance in a safe, progressive way
No Pilates experience needed.
Nothing long or intimidating.
Just short, guided sessions you can follow at home, at your own pace.
What Happens When You Start the 'Better Balance Series'
Women notice changes quickly - in the frist 2 weeks they tell us they feel:
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Stronger through their hips and core
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More stable when walking or balancing
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More confident with everyday activitiesÂ
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Much better posture
Small improvements in balance can make everyday life feel easier.
Start the 'Better Balance' Series
Your results are pointing you here for a reason.
The Better Balance Series will help you build stability, confidence and control step by step.
Inside the membership youâll get:
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Better Balance Series (10 class series, classes are generally about 20 minutes)
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Full access to the entire My Pilates Time programs and classes
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Weekly live classes over zoom plus the recordings of these
Start the series and begin rebuilding your balance today. All classes are suitable for beginners.
Simple, Risk-Free Membership
Join today and start with the Better Balance series.
In just 2 weeks, youâll have a solid foundation in place â ready to continue with the weekly workout plan.Â
Monthly Membership
You can cancel anytime. No lock-in contract.
Annual Membership
If you choose the annual plan, youâre fully protected with our 30-day money-back guarantee.
Â
MONTHLY
JOIN NOW and GET 14 DAYS FREEStart the Better Balance Series
Small improvements in balance can make everyday movement feel easier, safer, and more confident.
Start today and feel steadier in 2 weeks.
