⨠Your Pilates Path Starts Here â¨
Thank you for taking the quiz! Your results show exactly where your body needs the most support right nowâand thatâs a powerful first step.
Your Result: Balance Needs Attention
The Better Balance Series Is Your Next Step
Your quiz results show that balance should be your top priority right now.
Thatâs not unusual.
Balance is often the first thing to decline as we get older, after injury, or when life gets busy and movement drops off.
The good news?
Balance responds incredibly quickly to the right kind of training.
And thatâs exactly what the Better Balance Series is designed to do.
Michelle
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"Thank you Beth. I am enjoying the classes and am determined to stay on track. I do feel stronger and love the tightness in my abdomen and that in turn helps with my posture to combat osteoporosis".
Kerry
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"I am really enjoying the sessions and would like to keep at it and create a consistent practice.Â
Thanks again to you and Beth!"
Angela
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"I love My Pilates Time! I canât believe how far Iâve come with balance because of you. Even after healing from ankle surgery, the doctors were amazed with my strength and range of motion. I said itâs âMy Pilates Time.â
Why Adding Weights Changes Your Pilates Practice
Once you feel comfortable with the fundamentals, your body often needs a little more challenge to keep progressing.
Adding hand weights helps to:
- Build upper body and core strength
⢠Increase muscle endurance
⢠Improve coordination and control
⢠Challenge balance and stability
The goal isnât heavy lifting.
Itâs about using small weights with precise movement so your muscles work harder while maintaining good form.
That combination can make your workouts feel stronger, more energising, and more rewarding.
The Pilates + Weights Series
The Pilates + Weights Series inside the membership is designed for people who feel confident moving and want to step things up.
These classes combine classic Pilates exercises with light hand weights to create a balanced strength workout.
In this series youâll focus on:
- Building strength through the arms, shoulders, and upper back
⢠Challenging your core while your arms are working
⢠Improving coordination and control
⢠Adding variety and progression to your Pilates routine
All movements are guided step by step so you can safely increase the challenge without losing the precision of Pilates.
What Happens When You Add Weights
Members often notice their workouts feel more powerful and engaging.
They start to feel:
- Stronger through the upper body
⢠More challenged during familiar exercises
⢠Greater endurance and control
⢠More variety in their Pilates practice
Adding light resistance can help your body continue to build strength and stay challenged.
Simple, Risk-Free Membership
You can join in the way that works best for you.
Monthly Membership
Start with the monthly plan and explore the Pilates + Weights Series at your own pace.
You can cancel anytime. No lock-ins, no pressure.
Annual Membership
If you choose the annual plan, youâre fully protected with our 30-day money-back guarantee.
Join, try the classes, and see how your body responds.
If itâs not the right fit within the first 30 days, simply request a refund.
No questions asked.
Start the Pilates + Weights Series
Your results are pointing you here for a reason.
The Pilates + Weights Series will challenge your body, build strength, and add a fresh dimension to your Pilates routine.
Inside the membership youâll get:
- Full access to the Pilates + Weights Series
⢠Guided Pilates classes that incorporate hand weights
⢠A new level of challenge for confident movers
Start the series and bring a new level of strength to your Pilates practice.
