Your Quiz Result...
The Pilates + Weights Series
Is Your Next Step
Your quiz results suggest youâre already a confident mover and ready to take your Pilates practice a step further.
Thatâs where Pilates + Weights comes in.
By adding light hand weights to Pilates movements, you create a new level of challenge that builds strength, stability, and control.
Itâs still the Pilates you know â just with an extra layer that helps your body work harder in all the right ways.
Cathy
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"Great class--- thank you! Â I surprised myself & made it thru with 5 lbs weights!"
Kerry
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âDefinitely. I feel stronger and others have commented on the appearance of my upper body.â
Donna
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"Iâve just completed the Arm weights session for 20 minutes, -- Absolutely loved the classâ
Why Adding Weights Changes Your Pilates Practice
Once you feel comfortable with the fundamentals, your body often needs a little more challenge to keep progressing.
Adding hand weights helps to:
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Build upper body and core strength
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 Increase muscle endurance
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Improve coordination and control
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Challenge balance and stability
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The goal isnât heavy lifting.
Itâs about using small weights with precise movement so your muscles work harder while maintaining good form.
That combination can make your workouts feel stronger, more energising, and more rewarding.
The Pilates + Weights Series
The Pilates + Weights Series inside the membership is designed for women who feel confident moving and want to step things up.
These classes combine classic Pilates exercises with light hand weights to create a balanced strength workout.
In this series youâll focus on:
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Building strength through the arms, shoulders, and upper back
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Challenging your core while your arms are working
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Improving coordination and control
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Adding variety and progression to your Pilates routine
All movements are guided step by step so you can safely increase the challenge without losing the precision of Pilates.
What Happens When You Add Weights
Members often notice their workouts feel more powerful and engaging.
They start to feel:
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Stronger through the upper body
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More challenged during familiar exercises
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Greater endurance and control
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More variety in their Pilates practice
Adding light resistance can help your body continue to build strength and stay challenged.
Simple, Risk-Free Membership
Join today and start with the Pilates + Weights series.
In just 2 weeks, youâll have a solid foundation in place â ready to continue with the weekly workout plan.Â
Monthly Membership
You can cancel anytime. No lock-in contract.
Annual Membership
If you choose the annual plan, youâre fully protected with our 30-day money-back guarantee.
MONTHLY
JOIN NOW and GET 14 DAYS FREEStart the Pilates + Weights Series
Your results are pointing you here for a reason.
The Pilates + Weights Series will challenge your body, build strength, and add a fresh dimension to your Pilates routine.
Inside the membership youâll get:
- Pilates + Weights Series (10 class series, classes are generally about 20 minutes)
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Full access to the entire My Pilates Time programs and classes
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Weekly live classes over zoom plus the recordings of these
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Start the series and bring a new level of strength to your Pilates practice.
