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My 2-week trial program is perfect to build your lower body strength and improve balance!
Regain strength, improve flexibility and boost your confidence.
The Rise and Shine Pilates Challenge is:
*2-Week program
*ONLY $15usd!
I’ll guide you with a series of do-able classes so that you can build muscle tone, improve your balance, and reduce stiffness.


With The Rise And Shine Pilates Challenge You Will:
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Feel confident with plenty of modifications to make sure you are successful and get the results you want
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Stay motivated, as you notice your balance, posture, and strength improve in the first 2 weeks!
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Reduce aches and pains, making it easy to live the active, full life you want.
Here’s What You Get When You Join the Challenge

Pilates Videos
6 x 20 minute recorded classes you can do anytime and as often as you like.

Live With Beth
Live classes with Beth each week - see the calender inside the challenge for schedule.
