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And before you go…

 

If you’d like to continue moving with me, I have a gentle 2-week series designed to help you notice improvements in strength, balance, and confidence — right from home.

 

See how you can get started

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Regain strength, improve flexibility

and boost your confidence. 

 

Move Better, Feel Better is a:

* 2-Week Beginner Pilates Program

*One time payment of $15usd

* Supportive and achievable — perfect if you’re returning to movement or just getting started

Get Started TODAY! --- FOR JUST $15!

I’ll guide you with a series of do-able classes so that you can build muscle tone, improve your balance, and reduce stiffness. 

With The Pilates Challenge: Move Better, Feel Better You Will: 

  • Feel confident with plenty of modifications to make sure you are successful and get the results you want

  • Stay motivated, as you notice your balance, posture, and strength improve in the first 2 weeks!

  • Reduce aches and pains, making it easy to live the active, full life you want.

Pilates Videos

6 x 20 minute recorded classes you can do anytime and as often as you like.

Live With Beth

Live classes with Beth each week - see the calender inside the challenge for schedule.

Motivation

Daily tips, recipes and positive vibes are sent to your inbox to leave you feeling uplifted and excited.
JOIN NOW - ONLY $15 for 2 WEEKS!