Gain strength and muscle tone with this FREE class!
Join My Pilates Time to maintain muscle tone, combat pain, improve your flexibility and boost your wellbeing.Â
We make it easy to achieve your health goals with fun, engaging online Pilates classes.
JOIN NOWGetting Started With Hand Weights
Maintaining strength, balance, and good posture are essential. In this hand weights class, I will take you through some moves to strengthen your arms and shoulders.
Rebuild muscle tone, improve mobility, reduce pain and have more energy and confidence!
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My Pilates Time is your Plan for Consistent, Enjoyable
and Effective Exercise.Â
If you have been:
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Noticing muscle tone weakening and feeling stiff and tired
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Confused about where to start and which program is suitable for you?
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Wondering if itâs too late to rebuild muscle tone?
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Concerned that you wonât have the motivation to commit to making lasting, real changes?
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Out of routine, and want a way to get back to where you were before.
Getting started and seeing results is easy when you know EXACTLY which exercises to do and how to do them safely.
The MPT Membership has been created so that you can:
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Stay consistent with short, achievable workouts you can do whenever it suits you.
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Feel confident with the âOsteoporosis Safeâ Category (Over 30 workouts specifically designed to be osteoporosis suitable).
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Stay motivated as your balance, posture, and strength improve in the first 2 weeks!
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Reduce aches and pains making it easy to live the active life you want.
With the MPT Membership youâll be able to access:
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Hundreds of recorded classes you can do anytime you like (Including the Osteoporosis Safe Category)
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A Pass to Live classes each week and the recordings of these. (All with osteoporosis modifications)
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Exclusive access to the Members Only Facebook Group and monthly Chats on the Mat with me!
This is for you if:
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 You want to make sure you are staying as strong as possible for your future.
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You want to improve your posture and balance.
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Itâs been a little while since youâve exercised and are ready to get back into it.
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Youâre ready to make small changes now to invest in your long-term health.
Hear what some members are saying about
My Pilates Time...Â
Frequently Asked Questions
Whatâs included in the membership?
How long are the workouts?
Why is it charged in USD?
Can I cancel my subscription anytime?
Are the workouts safe for me?
Do I have to be on Facebook to join?
