Improve Posture and Balance ClassÂ
Gain muscle, improve mobility, and move with less painâso you can feel stronger, more energised, and confident every day!
My Pilates Time helps you stay consistent with fun, engaging and effective workouts designed to fit your lifestyle.Â
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My Pilates Time is perfect for you if...
You want to make sure you are staying as strong as possible for your future.
Itâs been a little while since youâve exercised and are ready to get back into it.
Youâre ready to make small changes now to invest in your long-term health.
You want to improve your posture and balance.
You might be wondering if this is something you can truly do⊠and I want you to know you absolutely can!Â
You are worth it, and I believe in you!
What Youâll Get:
â An achievable plan each week to followÂ
â Hundreds of classes you can do anytimeÂ
â LIVE classes weekly, plus the recordings
â Â Community and support
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Laura from Australia
"I have loved MPT from the beginning. I love the way it has brought together women from all over the world. I love the variety, the live classes, the amount of challenge and that recorded classes are available. Beth's clear and consistent teaching along with her relaxed and friendly manner make being a part of the classes enjoyable."
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Common Questions
How much time will I need?
Not much at all! Many of the classes are quick but super effective. Youâll start noticing a difference with just three 20-minute sessions a weekâand if you have more time, great! But even short sessions will have you feeling stronger and more balanced.
I'm worried I might hurt myself
 I totally get it! My classes are gentle and focus on functional movement, and I always show different options so you can find what works best for you. Itâs all about moving in a way that feels good for your body. Plus, if you ever have questions, Iâm here to help!
Am I locked into a long-term subscription? What if my plans change?
Nope! Youâre in control. If youâre on the monthly plan, you can cancel anytimeâno questions asked. And if you sign up for the annual membership, you can get a refund within the first month if itâs not the right fit. So thereâs no pressure, just plenty of support!
Is it hard to use the website? I'm not that good with technology.
No worries! The website is super simple to use, and Iâll guide you through everything. If you ever get stuck, just reach outâwe have a team ready to help! đ
