'Seated Arms' for Improved Posture
Strengthen your upper back, improve posture and reduce stiffness.
My Pilates Time is your Plan for:
-
Consistent
-
Enjoyable
-
Effective Exercise
When you join, you will get unlimited access to:
-
Hundreds of Recorded Classes
-
Easy to follow Weekly Workout Plan
-
A Pass to Live Classes each week
-
BONUS... Fast Track Guide
Your first 10 foundational classes
This is for you if:
-
You want to make sure you are staying as strong as possible for your future.
-
You want to improve your posture and balance.
-
It’s been a little while since you’ve exercised and are ready to get back into it.
-
You’re ready to make small changes now to invest in your long-term health.
