Gain Strength, and Improve Flexibility and Posture with these
3 FREE Classes!Â
Join My Pilates Time to maintain muscle tone, combat pain, improve your flexibility and boost your wellbeing.
We make it easy to achieve your health goals with fun, engaging online Pilates classes.
JOIN NOWFeel Good Flow
The moves I take you through here will give you a great full body workout!Â
All you need is 20 minutes to get that 'after Pilates' feeling here!Â
We start sitting for a stretch, then on our back for some abs then on our tummy for extension ( one of the most important positions for us!) and finish with hands and knees for a stretch.Â
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Weights and Balance
Using the weights, you'll be working your shoulders and also your lower body as we include some balance and coordination exercises.Â
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Quick Hips and Core
Keeping your hips moving and your core strong makes for a healthy back and posture.
This class, can be done without a roller.
(When the roller is under the feet - you will follow the moves with no props. When the roller is under the hips, you will use a rolled-up towel instead).
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If you have been:
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Noticing muscle tone weakening and feeling stiff and tired
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Confused about where to start and which program is suitable for you?
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Wondering if itâs too late to rebuild muscle tone?
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Concerned that you wonât have the motivation to commit to making lasting, real changes?
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Out of routine, and want a way to get back to where you were before.
Rebuild muscle tone, improve mobility, reduce pain and have more energy and confidence!
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My Pilates Time is your Plan for Consistent, Enjoyable
and Effective Exercise.Â
Getting started and seeing results is easy when you know EXACTLY which exercises to do and how to do them safely.
With the MPT Membership youâll be able to access:
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Hundreds of recorded classes you can do anytime you like (Including the Osteoporosis Safe Category)
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A Pass to Live classes each week and the recordings of these. (All with osteoporosis modifications)
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Exclusive access to the Members Only Facebook Group and monthly Chats on the Mat with me!
This is for you if:
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 You want to make sure you are staying as strong as possible for your future.
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You want to improve your posture and balance.
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Itâs been a little while since youâve exercised and are ready to get back into it.
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Youâre ready to make small changes now to invest in your long-term health.
Hear what some members are saying about
My Pilates Time...Â
Frequently Asked Questions
Whatâs included in the membership?
How long are the workouts?
Why is it charged in USD?
Can I cancel my subscription anytime?
Are the workouts safe for me?
Do I have to be on Facebook to join?
